Incognito Cognitive- A blog on mental health

Exploring the Mind Through Philosophy and Self-Reflection

In a world struggling with anxiety, loneliness, and self-doubt, understanding our minds is the first step toward healing. Join us in rediscovering the soul through the words of Jung, Camus, Nietzsche, and Dostoevsky.

MENTAL ILLNESS
BEFORE
THE AGE OF 14
0 %
Adults Experience
Mental health
disorder
1 in 1
People suffer from
depression
globally
1 M
Million Suffer
from
Anxiety in the us
1

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Harnessing MDMA in the Treatment of PTSD: A Paradigm Shift in Psychopharmacology

September 30, 2025

Post-traumatic stress disorder (PTSD) remains a pervasive and debilitating condition whose prevalence among veterans, first responders, and survivors of violence continues to rise. Although selective serotonin reuptake inhibitors (SSRIs) and cognitive-behavioral therapies offer relief for many, up to half of patients fail to achieve full remission. The recent emergence of MDMA-assisted psychotherapy (MDMA-AT) has garnered “breakthrough therapy” status from the U.S. Food and Drug Administration (FDA), offering hope...

Understanding Bipolar Disorder: When Your Mind Becomes Your Greatest Challenge

September 30, 2025

Living with bipolar disorder is like riding an emotional rollercoaster where you can’t control the speed, direction, or when it will stop. One day you might feel like you can conquer the world, and the next, you can barely get out of bed. This mental health condition affects millions of people worldwide, yet it remains widely misunderstood. Let’s explore what bipolar disorder really means, how it changes the...

When Your Mind Becomes a Stranger: Understanding Schizophrenia and Its Journey Through the Brain

September 30, 2025

Imagine waking up one morning and suddenly the world doesn’t make sense anymore. The voices of your family sound different, shadows seem to move on their own, and you start hearing conversations that others can’t hear. This is the frightening reality that millions of people face when schizophrenia enters their lives. Far from the Hollywood stereotypes of “split personalities,” schizophrenia is a complex brain condition that fundamentally changes...

A moral conundrum- Are you a mind with a body or a body with the mind

Are you alone in your struggle with mental health?

Mental health disorders

is the leading cause of disability worldwide, affecting daily life and productivity

Half of all mental health conditions begin by age 14, making early intervention crucial

Women are more likely to be diagnosed with anxiety and depression than men, due to hormonal and societal factors

Depression and anxiety are most common mental health issues. Depression affects over 264 million people globally. Anxiety disorders affects 40 million adults.

Ready to start your healing journey?

The first step towards healing is understanding the problem. Explore our various articles and understand the underlying causes behind the most common mental health issues. Begin your mental health journey today. 

Some Recommend Sources for Mental Health Resources

A logo for a mental health blogging website called psychcentral

PsychCentral

Psychcentral is a great resource for mental health issues. It provides authentic articles on various mental health conditions.

A logo for a mental health journal website called jama psychiatry

Jama Psychiatry

Jama Psychiatry provides peer-reviwed articles on mental health issues. It covers research in psychiatry, mental health, behavioral sciences, and related fields

A logo for a mental health blogging site with the title mind.

Mind

Mind is a leading mental health charity in England and Wales committed to ensuring that everyone experiencing a mental health problem receives support and respect.

A logo for a mental health blogging website called sane with the tagline we're people like you

Sane

SANE is a national mental health organization focused on supporting Australians aged 18+ living with complex mental health issues—including schizophrenia, bipolar disorder, PTSD, OCD, eating disorders, and substance use disorders.

An image with a flame and a steel bird attached to a mental base illuminated by the flame producing a shadow on a random wall. A man seems to be over-whelmed by the shadow.

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