Category Conditions

Living Without Why: Albert Camus and the Courage to Exist

a cover for the book by albert camus called the stranger

In a world obsessed with purpose, Albert Camus dares us to live without one. This post explores the philosophy of the absurd, the psychological toll of chasing meaning, and the quiet rebellion of embracing life as it is. From existential burnout to the myth of Sisyphus, Camus invites us to stop demanding answers and start living—fully, honestly, and absurdly. Mental health, he suggests, begins not with control, but with radical acceptance.

The Global Rise of Depression and Its Devastating Physical Toll

An animated image of a girl sitting in the rain with depressed expression on her face.

Depression is escalating worldwide, with women disproportionately affected. Beyond its profound mental health impact, chronic depression precipitates serious physical illnesses—cardiovascular disease, metabolic syndrome, immune dysfunction, and chronic pain—trapping individuals in a vicious cycle that undermines recovery. Introduction Depression—once stigmatized and…

Why Women Are More Prone to Mental Illnesses Than Men: Unraveling the Complex Web of Biological, Psychological, and Social Factors

An animated image of a girl looking confused over something. The background of the image containts bold red and blue colours.

Women experience significantly higher rates of internalizing disorders—particularly anxiety, depression, and trauma‐related conditions—due to an interplay of hormonal fluctuations, genetic predispositions, psychosocial stressors, and sociocultural dynamics. Addressing these gendered vulnerabilities demands tailored prevention, early intervention, and policies that mitigate women’s…