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Living Without Why: Albert Camus and the Courage to Exist

a cover for the book by albert camus called the stranger

In a world obsessed with purpose, Albert Camus dares us to live without one. This post explores the philosophy of the absurd, the psychological toll of chasing meaning, and the quiet rebellion of embracing life as it is. From existential burnout to the myth of Sisyphus, Camus invites us to stop demanding answers and start living—fully, honestly, and absurdly. Mental health, he suggests, begins not with control, but with radical acceptance.

Modern Man and the Forgotten Soul -Carl Jung

An abstract image of two imaginary personalities on top of each other describing a dream of the first person and second person on top guiding the other person's dream

In the relentless pace of modern life, the soul often becomes a casualty—buried beneath deadlines, productivity, and the pursuit of material success. Drawing from Carl Jung’s theory of the shadow, this post explores how urban disconnection and emotional repression manifest as anxiety, burnout, and existential emptiness. Through Jungian insights on dreams, nature, and inner integration, we’re invited to reconnect with the forgotten parts of ourselves and rediscover meaning in a world that rarely pauses.

The Gensis of Psychoanalytics by Sigmund Freud

a tranic image of three stages of development of the human minds through the lenses of freud

Sigmund Freud’s Contribution to the development of modern psychology  Sigmund Freud, often regarded as the father of psychoanalysis, is considered one of the most controversial figures in the history of psychology. The fundamental theories of psychoanalysis that Freud developed may…