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a cover for the book by albert camus called the stranger

Living Without Why: Albert Camus and the Courage to Exist

In a world obsessed with purpose, Albert Camus dares us to live without one. This post explores the philosophy of the absurd, the psychological toll of chasing meaning, and the quiet rebellion of embracing life as it is. From existential burnout to the myth of Sisyphus, Camus invites us to stop demanding answers and start living—fully, honestly, and absurdly. Mental health, he suggests, begins not with control, but with radical acceptance.

An abstract image of two imaginary personalities on top of each other describing a dream of the first person and second person on top guiding the other person's dream

Modern Man and the Forgotten Soul -Carl Jung

In the relentless pace of modern life, the soul often becomes a casualty—buried beneath deadlines, productivity, and the pursuit of material success. Drawing from Carl Jung’s theory of the shadow, this post explores how urban disconnection and emotional repression manifest as anxiety, burnout, and existential emptiness. Through Jungian insights on dreams, nature, and inner integration, we’re invited to reconnect with the forgotten parts of ourselves and rediscover meaning in a world that rarely pauses.