Our Story
Welcome to Incognito Cognitive—a space born from struggle, shaped by empathy, and driven by the urgent need to educate and empower.
Mental illness is on the rise. Globally, rates of anxiety, depression, and burnout have surged, especially among young adults and working professionals. Yet despite how common these conditions are, misinformation and stigma still cloud the conversation. We believe that needs to change.
This blog was created by someone who has lived through the shadows of mental illness. I’ve battled anxiety, depression, and the silent weight of feeling misunderstood. Writing became my lifeline—a way to process, connect, and heal. Now, I use this platform to share what I’ve learned, what I’m still learning, and what I wish more people knew.
Here you will find:
- Honest reflections and personal stories
- Educational posts on common mental health conditions
- Tools for self-care, resilience, and emotional growth
- A community that listens without judgment
Our goal is simple: to make mental health knowledge accessible, relatable, and real. Because healing starts with understanding—and no one should have to navigate it alone.
Credible Sources
We base our articles on credable sources and meticulous research. Before publishing any article we make sure all our resources are credible.
Unique Prespective
We bring out of the box prespective for our readers. We understand that mental health is a sensitive topic, we make sure our perspective is unbiased and unique.
Personal Stories
We add personal touch to all our articles to add a personal touch to our stories and bring personal struggles in an judgement free enviourment.
Our Inspirations
We take inspiration from top-tier writers in the fields of mental health and psychology and psychiatry to bring out the most vetted articles.
Carl Jung
Carl Jung is one of the most influential writers in the field of psychiatry. His works in dream analysis and meta-physical aspect of understanding the psyche has been conerstone in the developement of psychiatry.
Dostoevsky
The Russian novolist has been known for his exploration in the dark sides of human psyche and moral dilema. His works has influenced the understanding of the human psyche and development of psychology.
Albert Camus
Albert Camus and his works in the absurd nature of meaning of life has been one of kind in the fields of philosophy and psychology. His works has been an influence on the development of human psychology.
